Hot Summers, Cool Sugarcane !

Sugarcane akka Ganna gets highly in demand in summers. Hot weather makes us almost dehydrated and from the school going students to the working people require more of water inside them to remain vitalized throughout. Having a juice is always counted to be in a nutritional diet. Then why not have Ganne ka Ras in this burning weather !! It is essential for many reasons to our health : 

• Beats dehydration

• Protein & energy booster

• Prevents tooth decay & bad breath

• Delays signs of aging & is good for skin

• Diabetics patient main natural medicine because of glucose present.

• Prevents Cancer ( especially breast & prostate )

• Cures constipation as it is effective digestive agent

• Kidney functions better & avoids urinary infections

• Good for liver

• Antioxidant, antiviral & anti-allergic.

• Good for pregnant ladies & the unborn child as it avoids any sort of infection and provides iron

• Develops & makes bones strong as it is highly rich in calcium & phosphorus.

• Best for sore throat & flu.

A glass of sugarcane juice can do miracles.

I personally enjoy having it in summers. Sweet & tasty as well as healthy. I have never got flu in my life till now *touch wood*. And I feel lucky because Ganne ka Ras has made me so healthy & fit. Whenever I am out in summers, I never leave any chance to go to the juice counter & ask for the large glass of Ganne ka Ras. 

Now this can be given the caption of Garmi mein bhi Thandi ka ehsaas ! 
Because I Love Ganna !!!